Katy helped me get back to the person I knew before I had two kids. I tried desperately to get back to it on my own but I knew I wasn’t fully committed and needed the correct guidance. This girl keeps you accountable (more than anyone I have seen) and even set me up for success, now that my training has ended. Over the moon with my results!

I am beyond grateful for the decision I made in March to join Katy at Athena Nutrition. She is the definition of resilience, knowledge, and unwavering support. Katy leads with kindness and aggressive compassion, always meeting you where you are while still holding you accountable and pushing you toward your nutrition and fitness goals. She is deeply intentional about improving not just physical health, but overall well-being. Her daily guidance, encouragement, and commitment go far beyond what I ever expected. Because of her leadership, I feel stronger, more confident, and better equipped to care for my body and mind to create sustainable results. Choosing Athena Nutrition was one of the best decisions I’ve made for myself. Katy is undeniably an exceptional coach, and I cannot recommend her enough.

I'm very happy I said yes to working with Katy. She gave me the accountability and structure that I needed to lose 30 pounds. She is really passionate about helping others be their best selves and that really shows in all the work she does. I never thought I would be able to lose the weight I was hanging on to but Katy really changed my mind about that and showed me that it was possible. My only regret is not saying yes to working with her sooner.

Katy was the BEST nutrition coach. I did not have too much time to focus on my goals this time around and she still made sure I got something out of her program. She works with you in every way you need and also holds you accountable. I finished the program with so much more knowledge about food in general, and totally plan to come back when I can put in 100%.

Katy is amazing at really diving in and giving you feedback on how to hit your goals. She is amazing at helping with athletic performance and tailoring your nutrition to fit your needs.