Let’s Chat!

If you’d like to talk with me first before jumping into a nutrition coaching relationship, let’s chat! Go to the “Contact” tab and fill out a form so we can schedule a half-hour chat to determine the best path forward.

Nutrition and Fitness Coaching Services

Optimized Athena Accelator - Four Step Blueprint

Please schedule a consultation call with me to discuss this in-depth as well as pricing.

What You Get:

  • Coach Katy as Your Program Director - Minimum 3-month commitment

  • Initial Daily/Weekly Life Audit (Health History)

  • Full Training Program Design (if needed)

  • Full Nutrition Program Design

  • Private Weekly 1-1 Check In Call (15/30 min)

  • Proactive Daily Accountability 

  • Group Drop-in-calls every Wednesday at 7pm

  • Access to my Private Number (Text and Call)

  • Lifetime Access to Athena Nutrition App

  • Response Time: <12 hours